Couples Therapy

Maybe you have tried couples therapy before, maybe you have tried talking to friends and family,
maybe you have read lots of self help books but nothing seems to be changing, have exhausted all
resources and now are looking outside for someone to help you and your partner get back to the place
where you feel on top of the world? It is one of the most painful places to be when you are in a
relationship where you feel that you are not being heard or validated, like you and your partner just
keep missing each other. Did you know that the average couple waits SIX years before they seek out
professional help.

If you had a broken arm you would go to an orthopedist to help you because they specialize in bones,
you probably wouldn’t go to your dermatologist; although they probably would be able to tell you that
your arm is broken! It is the same thing with our relationships as well! All therapists will be able to tell
you that there are aspects of your relationship that need to be worked on, but you already knew that
which is why are you there in the first place. You are going to want to see someone who is trained
specifically to work with couples. I have currently completed Gottman Level 3, meaning I have specialized training that is focused on the couple. During our time together in therapy, you and your partner will take a thorough assessment which will evaluate multiple areas of your relationship that need balancing. The Gottman
Method includes tangible tools for you and your partner to take home and practice to rebuild a
relationship where both of you experience empathy and understanding.

My ultimate goal is to guide couples in their relationship to create new patterns and rewrite their love
story.